Tuscan Jack Mackerel

Ingredients

• • 1 can of UNICA-brand jack mackerel
• • 200 g long pasta
• • 2 cloves of garlic
• • 1 small red bell pepper
• • 40 g capers
• • 60 g black olives
• • 250 g canned tomatoes
• • 2 Tbsp. olive oil
• • Ground black pepper
• • Dried oregano
• • 1 Tbsp. parsley, chopped
• • Salt

Preparation

Chop garlic, pepper (seeded) and drained jack mackerel. Slice olives into rounds.
Cook pasta. While pasta cooks, heat olive oil in a skillet. Add the pepper, jack mackerel and garlic. Cook until browned. Add capers and olives and cook for two more minutes.
Stir in tomato. Lower the temperature and simmer while the pasta cooks.
Once the pasta is al dente, drain it and add directly to the skillet.
Stir and add oregano, parsley and a pinch of black pepper.

Tags:jack mackerel olives