RECIPES Jack Mackerel Baked Jack Mackerel Burgers




Baked Jack Mackerel Burgers

Ingredients
  • • 1 can of UNICA-brand jack mackerel
  • • 3 eggs
  • • 1 red bell pepper, diced
  • • Chopped cilantro
  • • 1 carrot, finely chopped
  • • 2 c oatmeal
  • • Flour
Preparation

Chop and sauté vegetables in a skillet with a bit of oil and salt.
Clean and drain jack mackerel. Flake in a bowl and add vegetables, oatmeal, eggs (white and yolk) and mix.
Form patties. Dredge in flour so they do not stick to your hands.
Bake for 15 minutes or until golden brown. Serve with mashed potatoes, rice or salad.
The burgers can also be served as a sandwich, topped with lettuce leaves and sliced tomato.