Slider_Salmon2

Harasu

Type:
Size:
Quality:
Frozen
Characteristics
Product

Harasu

Especie

Salmo Salar

Skin

With

Fish scales

With

Storage

Frozen

Caliber

3-5 cm / 5-7 cm / 7 up cm

Did you know?

The American Heart Association recommends consuming fatty fish such as salmon at least twice a week.

The American Heart Association recommends consuming fish with high contents of omega-3 fatty acids such as salmon, trout, jack mackerel, sardines and herring at least twice a week.

Considered one of nature’s healthiest foods, salmon stands out for its high content of proteins, antioxidants and omega-3 fatty acids with high levels of EPA and DHA. Regular salmon consumption helps to maintain a healthy heart, control blood pressure and prevent strokes. Salmon is especially recommended during pregnancy and lactation for its benefits to cognitive development.

Learn more

Nutritional Information Table

Nutrition FactsPer 100 grams
Calories (kcal)208
Protein (g)20.42
Total Fat (g)16.50
PH6.8
Carbohydrates0
Sodium59

Did you know?

The American Heart Association recommends consuming fatty fish such as salmon at least twice a week.

The American Heart Association recommends consuming fish with high contents of omega-3 fatty acids such as salmon, trout, jack mackerel, sardines and herring at least twice a week.

Considered one of nature’s healthiest foods, salmon stands out for its high content of proteins, antioxidants and omega-3 fatty acids with high levels of EPA and DHA. Regular salmon consumption helps to maintain a healthy heart, control blood pressure and prevent strokes. Salmon is especially recommended during pregnancy and lactation for its benefits to cognitive development.

Learn more